Heart of the Rockies Triathlon

In addition to offering Individual OLYMPIC, Individual SPRINT and TEAM OLYMPIC events, we have now included a *TEAM SPRINT as well as a *JUNIOR TEAM SPRINT only for youth aged 12 to 15. Following are the Sunday events:

INDIVIDUAL Sprint: 750m swim/20km bike/5km run
INDIVIDUAL Olympic: 1500m swim/40km bike/10km run
(age 12-15):
750m swim/20km bike/5km run
*TEAM Sprint: 750m swim/20km bike/5km run
TEAM Olympic: 1500m swim/40km bike/10km run

For competitive junior athletes 12 to 15 years of age, we encourage their participation and are offering an event specifically for this age group to compete as a team. Therefore, children have an opportunity to take part during both days of our triathlon weekend, the Young Hearts Triathlon and as a team member in the Heart of the Rockies Triathlon.

All athletes are welcome whether it is your first triathlon race, you are en route to Ironman, or you want to compete on a team, come out and enjoy racing in the spectacular scenery of the Columbia Valley. The swim takes place in Lake Windermere, followed by an out and back cycle route. The run course is a single loop for both the "Sprint" and "Olympic" competitors. Cash prizes for Olympic individuals!! (see the "Race Features" page for more details).